One of the most talked-about diet trends of recent decades experienced a massive surge in popularity over a decade ago. The retro fad diet rocketed into mainstream fame in 2013 after a single tweet from Victoria Beckham brought it widespread attention.
Though historically associated with claims of rapid fat loss and reduced health risks, the diet's sudden rise to prominence highlighted how quickly high-profile celebrity endorsements can popularize health trends.
Source Attribution: Article content originally reported by Meike Leonard. Read original story coverage on Meike Leonard →
