HomeNutritionCow's Milk for Children and Teens: An Expert Review of Nutritional Evidence
Cow's Milk for Children and Teens: An Expert Review of Nutritional Evidence

Cow's Milk for Children and Teens: An Expert Review of Nutritional Evidence

Cow’s milk and dairy products remain a key source of essential nutrition for children and adolescents. Major health guidelines around the world continue to support the inclusion of dairy in young people's diets due to its rich nutrient profile.

Packed with vital nutrients such as calcium, high-quality protein, and essential vitamins, cow’s milk plays an important role in supporting healthy growth and bone development during key stages of youth. Comprehensive expert reviews emphasize that regular consumption helps meet daily dietary needs, provided it is consumed as part of a well-balanced diet tailored to an individual child's health profile.

Source Attribution: Article content originally reported by Nogueira-de-Almeida; Carlos Alberto; Konstantyner; Tulio; Silva; Luciana Rodrigues; De Mello; Elza Daniel; Fisberg; Mauro. Read original story coverage on Nogueira-de-Almeida; Carlos Alberto; Konstantyner; Tulio; Silva; Luciana Rodrigues; De Mello; Elza Daniel; Fisberg; Mauro →

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